About

Hi there!

I’m Alex

Hello,

founder of Unique Fitness Adaptations.

I created this site after seeing how many people couldn’t find fitness approaches that fit their specific needs. Whether you’re working around a medical condition, have a demanding occupation, or practice a specialized skill, cookie-cutter workout plans often fall short.

With my background in adaptive training and countless hours working with diverse clients, I’ve learned that effective fitness solutions must be personalized. That’s exactly what I offer here—practical, thoughtful adaptations for real people with unique circumstances.

Join me as we explore fitness approaches that actually work for your specific situation. Let’s make fitness fit you, not the other way around.